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About Mud Pack

At Dr Gupta’s Holistic Wellness Center, Hyderabad, our Ayurvedic and Naturopathy doctors offer a variety of traditional therapies to enhance wellness and balance. One such therapy is the Mud Pack, a natural and effective method for detoxifying the body and promoting overall health.

Mud Pack is a traditional Ayurvedic treatment where a thin layer of specially prepared mud is applied to the body, typically targeting the abdomen, face, and head. The mud is prepared by soaking it in water, wrapping it in a thin, wet muslin cloth, and shaping it into a flat brick to suit the size of the treatment area.

mud pack

Benefits Of Mud Pack

Mud pack application areas, abdomen, face [eyes, fore head]
Duration of mud pack;  20-30 mins

  • Detoxification of the body, removing toxins and impurities
  • Rejuvenation of the skin and tissues
  • Relief from pain and inflammation
  • Relaxation and reduction of stress and anxiety
  • Improved blood circulation and lymphatic flow
  • Relief from skin conditions such as acne, eczema, and psoriasis
  • Improved immunity and overall health
  • At Dr Gupta's Holistic Wellness Center, our experienced practitioners use only the highest quality, organic mud in our Mud Pack treatments to ensure that you receive the most effective and authentic experience.
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Procedure We Follow

Here is a step-by-step guide to what you can expect during your Mud Pack session at Dr Gupta’s Holistic Wellness Center:

  • You will be greeted by our friendly staff and introduced to one of our Ayurvedic and Naturopathy doctors, who will conduct a brief consultation to understand your health concerns and determine if Mud Pack is the right treatment for you.
  • Once the doctor has determined that Mud Pack is appropriate for you, you will be taken to a comfortable treatment area where you can relax on a massage table.
  • Our practitioner will apply a thin layer of mud to your abdomen, face, or head, depending on your individual needs.
  • The duration of the mud pack application is typically 20 to 30 minutes. When applied in cold weather, a blanket may be placed over the mud pack and over your body as well to keep you warm.
  • After the mud pack is removed, you will have time to rest and relax, and our practitioner will offer guidance on post-treatment care to ensure that you get the most benefit from your Mud Pack session.

To book your Mud Pack session at Dr Gupta’s Holistic Wellness Center or visit us at Bowenpally, Secunderabad. Our friendly staff will be happy to assist you with scheduling a convenient appointment time.

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Yoga, Ayurveda & Naturopathy

Dr Gupta’s Holistic Wellness Center brings to you an integrated and complete health package.

We now accept various insurance plans. If your policy includes coverage for Ayush treatments, you can claim reimbursement through your insurer.

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